Why an angry sweary coloring and journal book? Because punching people in the face is frowned upon, and anger isn’t great for your overall mental and physical health if you hold on to it–so just let it all out!
As an adult adoptee that struggles with the seven core issues of being adopted (loss, rejection, guilt and shame, grief, identity, intimacy, and mastery/control), I have created this therapeutic coloring book with angry quotes, original sweary coloring illustrations and patterns, journaling prompts, and blank doodling pages.
A beneficial companion to therapy–the coloring pages will help reduce stress and anxiety, promoting mindfulness and reflection as you release your inner most angriest feelings about being adopted, adoption trauma, adoption laws, discrimination, and the adoption industry as a whole.
You don’t have to follow the journaling prompts, you can just write all your thoughts and feelings anywhere you please–this is YOUR healing journey and there are no rules!
Extra journal and doodle pages are included at the back.
Adoptee Authors: Angel Davis, Angie McGahey
Publication Year: 2023
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